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	<title>Sikani Horse Trek</title>
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	<description>Horse riding excursions and tours in Sicily</description>
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	<url>https://www.sikanihorsetrek.com/wp-content/uploads/2023/03/logo-SikaniHorseTrek-512-300x300.png</url>
	<title>Sikani Horse Trek</title>
	<link>https://www.sikanihorsetrek.com/en/</link>
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	<item>
		<title>Nature camps</title>
		<link>https://www.sikanihorsetrek.com/en/nature-camps/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Tue, 18 Mar 2025 11:08:29 +0000</pubDate>
				<category><![CDATA[Summer camps]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=2869</guid>

					<description><![CDATA[I Campi Equitazione sono esperienze residenziali interamente dedicate al mondo del cavallo e della natura.]]></description>
										<content:encoded><![CDATA[I Campi Equitazione sono esperienze residenziali interamente dedicate al mondo del cavallo e della natura.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Horse riding camps</title>
		<link>https://www.sikanihorsetrek.com/en/horse-riding-camps/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Sat, 15 Mar 2025 07:44:04 +0000</pubDate>
				<category><![CDATA[Summer camps]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=2879</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
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		<item>
		<title>Horse riding and culture</title>
		<link>https://www.sikanihorsetrek.com/en/horse-riding-and-culture/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Wed, 22 Nov 2023 17:38:04 +0000</pubDate>
				<category><![CDATA[Residential holidays]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=2007</guid>

					<description><![CDATA[A horseback riding holiday experience that will allow you to discover an ancient Sicily rich in history.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_small"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column us_custom_9de87d4e"><div class="wpb_wrapper"><h3>DAILY PROGRAM</h3>
</div></div><div class="w-separator size_medium"></div><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Horse riding and culture</strong><br />
<em>(7 days, 6 nights)</em></p>
</div></div><div class="w-separator size_small"></div></div></div></div></div></div></section><section class="l-section wpb_row height_auto"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="w-tabs fisarmonica-programma style_default switch_click accordion has_scrolling remove_indents" style="--sections-title-size:inherit"><div class="w-tabs-sections titles-align_none icon_chevron cpos_right"><div class="w-tabs-section active" id="1676807934043-e6c3f6e1-6b65"><button class="w-tabs-section-header active" aria-controls="content-1676807934043-e6c3f6e1-6b65" aria-expanded="true"><div class="w-tabs-section-title">Giorno 1</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676807934043-e6c3f6e1-6b65"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Welcome to Palermo, meeting in the afternoon and overnight stay</strong></p>
<p>Arrival independently in Palermo and meeting at the hotel in the late afternoon (around 6.30 pm).<br />
All the participants meet and get to know each other for the first time with Francesco and Anna from Sikani Horse Trek who will take you to dinner in a typical restaurant in the city where you can finally get to the heart of the stories and atmospheres.<br />
Return to the hotel for the overnight stay.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676807934067-b3e000d7-cf2f"><button class="w-tabs-section-header" aria-controls="content-1676807934067-b3e000d7-cf2f" aria-expanded="false"><div class="w-tabs-section-title">Giorno 2</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676807934067-b3e000d7-cf2f"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Transfer to the farm, we know horses</strong></p>
<p>After a good Sicilian breakfast, we will move with a minibus towards Prizzi where we will reach the Traina agricultural company (about 2 hours).<br />
Once we arrive we will be welcomed with a good aperitif (in Sicily any excuse is good to eat!!!).<br />
We settle into the room and go to meet the farm and the horses.<br />
Lunch and relaxation.<br />
In the afternoon we will do our first test ride to test our horse and the Sicilian country roads.<br />
Dinner and overnight stay on the farm.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808168369-0af56385-5a96"><button class="w-tabs-section-header" aria-controls="content-1676808168369-0af56385-5a96" aria-expanded="false"><div class="w-tabs-section-title">Giorno 3</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808168369-0af56385-5a96"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Horse trek and cooking class</strong></p>
<p>Waking up in the countryside and having breakfast all together in the company.<br />
We prepare for our first 3 hour horseback ride then return to the farm for lunch.<br />
Everyone can relax afterwards as they prefer (no rush here!!)<br />
In the afternoon we will go to Palazzo Adriano, a delightful village near the farm, where we will have our cooking lesson with a local pastry chef.<br />
Dinner and overnight stay.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808212057-c87a52ff-24d1"><button class="w-tabs-section-header" aria-controls="content-1676808212057-c87a52ff-24d1" aria-expanded="false"><div class="w-tabs-section-title">Giorno 4</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808212057-c87a52ff-24d1"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>On horse all day</strong></p>
<p>Today we will explore one of the natural reserves of the Sicani Mountains.<br />
We will leave well fueled after a rich breakfast and have lunch in the mountains with a hearty and comfortable picnic prepared and set up by our staff in full contact with nature.<br />
We return to the farm in the afternoon and take care of the horses to cuddle them and feed them after their company during the day.<br />
Relax!<br />
Dinner and overnight stay.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808245201-8059f620-bfc5"><button class="w-tabs-section-header" aria-controls="content-1676808245201-8059f620-bfc5" aria-expanded="false"><div class="w-tabs-section-title">Giorno 5</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808245201-8059f620-bfc5"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Between history and culture</strong></p>
<p>Today includes an excursion of approximately 3 hours on Monte Hippana, home to an ancient Greek city, which millennia ago was an important reference for trade between the cities of Palermo and Agrigento.<br />
Lunch in the company and relaxation.<br />
In the afternoon we will move to the town of Prizzi to learn about its ancient and contemporary history.<br />
Aperitif in the intimate Totó cellar!!<br />
Dinner and overnight stay.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808309573-27a3981b-6a0f"><button class="w-tabs-section-header" aria-controls="content-1676808309573-27a3981b-6a0f" aria-expanded="false"><div class="w-tabs-section-title">Giorno 6</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808309573-27a3981b-6a0f"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Horse trek, hermitage of Santa Rosalia and theater of Andromeda</strong></p>
<p>After breakfast we will enjoy the our last horseback ride with a delicious picnic in the mountains.<br />
After having arranged the horses and harnesses we will have the opportunity to rest and then move towards Quisquina, an area of the Sicani Mountains famous for the story of Santa Rosalia, Patron Saint of the City of Palermo.<br />
We will visit the ancient Hermitage dedicated to her and the evocative Andromeda Theatre, conceived and strongly desired by the shepherd and artist Lorenzo Reina.<br />
Once back at the company we will have dinner together and organize a moment dedicated to saying goodbye before leaving the next day.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808352315-dfb757a8-5a1a"><button class="w-tabs-section-header" aria-controls="content-1676808352315-dfb757a8-5a1a" aria-expanded="false"><div class="w-tabs-section-title">Giorno 7</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808352315-dfb757a8-5a1a"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Departure</strong></p>
<p>Brunch and departure at 10.00 with transfer to Palermo airport.<br />
When booking your flight, keep in mind that the journey to the airport takes about two hours;<br />
Please arrange your return flight no earlier than 1pm.</p>
</div></div></div></div></div></div></div></div></div></div></div></div></section><section class="l-section wpb_row height_huge"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Please note</strong><br />
The program may have variations in relation to weather and safety conditions</p>
</div></div></div></div></div></div></div></section>
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		<title>Horse riding &#038; yoga</title>
		<link>https://www.sikanihorsetrek.com/en/horse-riding-yoga/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Wed, 22 Nov 2023 17:35:42 +0000</pubDate>
				<category><![CDATA[Residential holidays]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=2020</guid>

					<description><![CDATA[This retreat is perfect for slowing down and enjoying life to the fullest]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_small"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column us_custom_9de87d4e"><div class="wpb_wrapper"><h3>DAILY PROGRAM</h3>
</div></div><div class="w-separator size_medium"></div><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>ROTTA SICANA </strong><br />
<em>(8 days, 7 nights)</em></p>
</div></div><div class="w-separator size_small"></div></div></div></div></div></div></section><section class="l-section wpb_row height_auto"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="w-tabs fisarmonica-programma style_default switch_click accordion has_scrolling remove_indents" style="--sections-title-size:inherit"><div class="w-tabs-sections titles-align_none icon_chevron cpos_right"><div class="w-tabs-section active" id="1676807934043-e6c3f6e1-6b65"><button class="w-tabs-section-header active" aria-controls="content-1676807934043-e6c3f6e1-6b65" aria-expanded="true"><div class="w-tabs-section-title">Day 1</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676807934043-e6c3f6e1-6b65"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p>Your holiday can now begin! We will gather in the evening for our first meal together in Palermo, where we will have the opportunity to get to know each other and let the enchantment of Sicily&#8217;s capital work its magic on us.<br />
Please plan to arrive individually by 7:00 p.m. for a warm welcome and a delicious dinner.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676807934067-b3e000d7-cf2f"><button class="w-tabs-section-header" aria-controls="content-1676807934067-b3e000d7-cf2f" aria-expanded="false"><div class="w-tabs-section-title">Day 2</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676807934067-b3e000d7-cf2f"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p>Let&#8217;s get started! We will head straight to the countryside in Prizzi to meet the horses. After a tour of the farm, a mouthwatering lunch will be waiting for you. Following that, you will have your first ride, giving you the opportunity to get acquainted with your horse. The day will conclude with a delectable Sicilian dinner, ensuring a perfect end to an exciting day.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808168369-0af56385-5a96"><button class="w-tabs-section-header" aria-controls="content-1676808168369-0af56385-5a96" aria-expanded="false"><div class="w-tabs-section-title">Day 3</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808168369-0af56385-5a96"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p>As the birds chirp and you stretch in bed, a strong Italian coffee awaits you to energize you for the day&#8217;s ride. We will venture through picturesque hilly landscapes, offering breathtaking views along the way, until we reach our designated picnic area. After indulging in a delicious meal, we will take some time to stretch and rejuvenate our bodies with a yoga session. In the afternoon, we will embark on a different route back, allowing us to explore new scenery and enjoy another memorable ride.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808212057-c87a52ff-24d1"><button class="w-tabs-section-header" aria-controls="content-1676808212057-c87a52ff-24d1" aria-expanded="false"><div class="w-tabs-section-title">Day 4</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808212057-c87a52ff-24d1"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p>Rise and shine! It&#8217;s time to roll out of bed and onto the yoga mat. We will gather outside, next to the paddock, to greet the sun and start our day with a rejuvenating yoga session. Afterward, we can look forward to a delightful brunch, lovingly prepared just for us. Once we have fueled up, we will embark on a half-day ride, exploring the beautiful surroundings. After a well-deserved siesta, we will make our way to Prizzi, a charming Sicilian village that looks like it came straight out of a picture book. Get ready to immerse yourself in its enchanting atmosphere and discover its hidden gems.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808245201-8059f620-bfc5"><button class="w-tabs-section-header" aria-controls="content-1676808245201-8059f620-bfc5" aria-expanded="false"><div class="w-tabs-section-title">Day 5</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808245201-8059f620-bfc5"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p>On our final day of riding, we will once again venture out to explore the breathtaking surroundings of the Azienda. As we saddle up and set off, the anticipation of what lies ahead fills the air. Our midday yoga session will provide a much-needed respite for our tired muscles.</p>
<p>With our bodies rejuvenated and minds at ease, we will have the opportunity to leisurely ride through the azienda in the evening. The serene atmosphere and stunning landscapes will create a truly magical experience that will stay with us long after we leave.</p>
<p>As we reflect on our time in Sicily, we may find ourselves echoing the sentiments of Goethe, who famously said after his own journey to Italy, &#8220;The fact that I have seen Sicily is an indestructible treasure for my entire life.&#8221;</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676808309573-27a3981b-6a0f"><button class="w-tabs-section-header" aria-controls="content-1676808309573-27a3981b-6a0f" aria-expanded="false"><div class="w-tabs-section-title">Day 6</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676808309573-27a3981b-6a0f"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p>Nothing gold can stay. Today, we go back to Palermo. But before that, we will enjoy a final yoga session in the open air and indulge in a delicious breakfast. The bus leaves at 10:30am, so you will be at the airport around 12:15pm.</p>
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		<title>Outdoor yoga: the advantages of an activity in contact with nature and the horse</title>
		<link>https://www.sikanihorsetrek.com/en/outdoor-yoga-the-advantages-of-an-activity-in-contact-with-nature-and-the-horse/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Mon, 22 May 2023 08:24:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Nature]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=1520</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_small"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column"><div class="wpb_wrapper"><p><b>Yoga</b> brings multiple <i>benefits</i> to our body and mind, if it is <b>practiced outdoors</b> and <b>in contact with nature </b> it becomes really <i>regenerating</i>. The benefits of this meditative practice are combined with the <i>well-being </i> procured by the activity carried out in the open air, furthermore, when there is also contact with the <b>horse</b>, the activity becomes even more fun and satisfying.</p>
<p><b>Outdoor yoga</b> <b>in the company of horses</b> is an experience accessible to all, you work on <i>balance and fluidity of movement</i>, trying to find your inner self. Exercises are performed that facilitate <b>meditation</b> and drive away <i>negative thoughts</i>, both <i>with your feet on the ground on your mat</i> and <i>on horseback </i>, so that <b>contact and a relationship of trust can be established with the horse</b>.</p>
</div></div></div></div></div></div></div></section><section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-6 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="w-image style_shadow-2 align_none"><div class="w-image-h"><div class="w-image-shadow" style="background-image:url(https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-horse.webp);"></div><img decoding="async" width="1000" height="750" src="https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-horse.webp" class="attachment-full size-full" alt="Sikani Horse Trek Sicily - Yoga in contact with nature and the horse" loading="lazy" srcset="https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-horse.webp 1000w, https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-horse-300x225.webp 300w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></div></div></div></div></div><div class="vc_col-sm-6 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column"><div class="wpb_wrapper"><h2><b>Outdoor yoga to get in touch with nature</b></h2>
<p>If you are passionate about <b>yoga</b> and want to spend a few days dedicated to <b>meditation in contact with nature</b>, perhaps immersed in a beautiful landscape among the <b>Monti Sicani</b> b&gt;, then continue reading because we have the right proposal for you.</p>
<p>Surely the <b>health</b>, <i>mental and physical</i>, <b>will benefit</b> since, by practicing <b>yoga outdoors</b>, you will detach from the daily routine, chasing away negative thoughts to dedicate yourself to your mental and physical health. Obviously the destination is important, the <i>surrounding landscape</i> must give you a <b>feeling of tranquillity</b>, <b>peace and well-being</b>, it must succeed with its wonders in reconciling you with the world.</p>
</div></div></div></div></div></div></div></section><section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default reversed stacking_default"><div class="vc_col-sm-6 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column"><div class="wpb_wrapper"><h2><b>What are the benefits of practicing yoga outdoors?</b></h2>
<p>If you plan a holiday dedicated to <i>wellness for you and for your body</i>, practicing yoga and meditation, the place for you is undoubtedly the splendid scenery of the <b>Monti Sicani</b> surrounded by greenery and in contact with the surrounding nature. A <b>holiday, immersed in nature and in the tranquility of yoga</b>, can undoubtedly bring countless <i>benefits</i> to the body.</p>
<p>As we mentioned earlier, <b>practicing yoga is good for health</b>, <i>removes stress, frees the mind, fights depression and negative thoughts</i>, so the benefits are multiple both from physical and psychological point of view. If then the benefits of yoga are combined with those of <b>horseback riding</b>, the goal is achieved. <i>Exposure to the sun&#8217;s rays in the mountains </i> produces <b>vitamin D</b> which is good for the bones, contact with nature drives away stress and <b>clean air is good for you to the respiratory tract</b>.</p>
<p><b>Practicing yoga looking at the mountains and the wide green expanses</b>, with the <i>sounds of nature</i> in the background, creates <i>a situation of calm and tranquility</i>, interior and exterior, and gives <i>a feeling of well-being</i>.</p>
</div></div><div class="wpb_text_column"><div class="wpb_wrapper"><p><b>Passeggiate a cavallo e yoga all’aperto, è possibile? Sì, con Sikani Horse Trek</b></p>
<p>Unire le <b>passeggiate a cavallo</b> e lo <b>yoga all’aperto</b> è possibile grazie alle iniziative attuate da <b>Sikani Horse Trek </b>e dall’<b>Azienda Agricola Traina</b>. Infatti, presso l’Azienda Agricola Traina verranno tenuti <b>eventi di yoga all’aperto </b>ed a contatto con la natura, il programma si articola in due giorni in cui si uniranno la <b>pratica dello yoga con esperienze a cavallo ed il trekking</b>, si potrà conoscere la vita rurale dell’azienda sperimentando lo <i>yoga all’interno di un granaio</i>, meditando lungo il corso di un fiume oppure in mezzo ai boschi. Avrete la possibilità di ammirare l’allevamento dei cavalli allo stato brado e completare la vacanza con una bella passeggiata a cavallo, organizzata da <b>Sikani Horse Trek</b>, per godere a pieno dei luoghi.</p>
</div></div></div></div></div><div class="vc_col-sm-6 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="w-image style_shadow-2 align_none"><div class="w-image-h"><div class="w-image-shadow" style="background-image:url(https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-Group.webp);"></div><img decoding="async" width="950" height="812" src="https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-Group.webp" class="attachment-full size-full" alt="Sikani Horse Trek Sicily - Yoga in contact with nature and the horse - group" loading="lazy" srcset="https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-Group.webp 950w, https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-Group-300x256.webp 300w" sizes="auto, (max-width: 950px) 100vw, 950px" /></div></div></div></div></div></div></div></section><section class="l-section wpb_row height_small"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-6 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="w-image style_shadow-2 align_none"><div class="w-image-h"><div class="w-image-shadow" style="background-image:url(https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-peace.webp);"></div><img decoding="async" width="750" height="1000" src="https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-peace.webp" class="attachment-full size-full" alt="Sikani Horse Trek Sicily - Yoga in contact with nature and the horse - peace" loading="lazy" srcset="https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-peace.webp 750w, https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-peace-225x300.webp 225w" sizes="auto, (max-width: 750px) 100vw, 750px" /></div></div></div></div></div><div class="vc_col-sm-6 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column"><div class="wpb_wrapper"><h3><b>Is there a difference between classic yoga and the one practiced in contact with nature?</b></h3>
<p>Practicing classic yoga, perhaps in the city within the walls of a gym, can certainly give you benefits, but not in the same way as outdoor yoga in contact with nature.</p>
<p>The <b>advantages of practicing outdoor activities</b>, especially yoga, are many: the clean air of a meadow will give you <i>more energy</i> and <i>you will feel your movements more fluid and relaxed</i>, you will immediately notice the difference of practicing the same exercises in a closed room. You will be able to <b>reconnect with nature</b> breathing deeply and meditating, you will thank the place that welcomed you and allowed you to enjoy the wonders of nature that surrounds you. The <b>effects of outdoor yoga</b> are <i>amplified</i> compared to the traditional yoga you can do in the city and you will be eager to repeat the outdoor experience in nature.</p>
</div></div><div class="wpb_text_column"><div class="wpb_wrapper"><p><b>Passeggiate a cavallo e yoga all’aperto, è possibile? Sì, con Sikani Horse Trek</b></p>
<p>Unire le <b>passeggiate a cavallo</b> e lo <b>yoga all’aperto</b> è possibile grazie alle iniziative attuate da <b>Sikani Horse Trek </b>e dall’<b>Azienda Agricola Traina</b>. Infatti, presso l’Azienda Agricola Traina verranno tenuti <b>eventi di yoga all’aperto </b>ed a contatto con la natura, il programma si articola in due giorni in cui si uniranno la <b>pratica dello yoga con esperienze a cavallo ed il trekking</b>, si potrà conoscere la vita rurale dell’azienda sperimentando lo <i>yoga all’interno di un granaio</i>, meditando lungo il corso di un fiume oppure in mezzo ai boschi. Avrete la possibilità di ammirare l’allevamento dei cavalli allo stato brado e completare la vacanza con una bella passeggiata a cavallo, organizzata da <b>Sikani Horse Trek</b>, per godere a pieno dei luoghi.</p>
</div></div></div></div></div></div></div></section><section class="l-section wpb_row height_small"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default reversed stacking_default"><div class="vc_col-sm-6 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column"><div class="wpb_wrapper"><h2><b>Get in touch with nature through outdoor yoga and horseback riding in Franches-Montagnes</b></h2>
<p>Getting in touch with nature through the practice of <b>outdoor yoga</b> and <b>horseback riding</b> is the perfect combination to reconcile with your inner self and with the world. <b>Sikani Horse Trek</b> offers <b>horseback excursions suitable for everyone</b>: ours are <b>Franches-Montagnes horses</b>, with a docile, meek and balanced disposition, they are also suitable for beginners, children and teenagers, as they are <i>extremely reliable, good and friendly animals</i>. They will allow you to discover, through the <b>mountain paths</b>, the spectacular Sicilian mountains immersed in nature.</p>
<p>Whether you are a nature lover, an experienced rider or a beginner, <b>Sikani Horse Trek</b> has several proposals for you.<br />
Contact us to find out more, for information or for any curiosity.</p>
</div></div></div></div></div><div class="vc_col-sm-6 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="w-image style_shadow-2 align_none"><div class="w-image-h"><div class="w-image-shadow" style="background-image:url(https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-sosta.webp);"></div><img decoding="async" width="1000" height="755" src="https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-sosta.webp" class="attachment-full size-full" alt="Sikani Horse Trek Sicily - Yoga in contact with nature and the horse - pasture" loading="lazy" srcset="https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-sosta.webp 1000w, https://www.sikanihorsetrek.com/wp-content/uploads/2023/05/Sikani-Horse-Trek_Sicilia_Yoga-Natura-Cavallo-sosta-300x227.webp 300w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></div></div></div></div></div></div></div></section>
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		<title>Monte Carcaci</title>
		<link>https://www.sikanihorsetrek.com/en/monte-carcaci/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 18:15:04 +0000</pubDate>
				<category><![CDATA[Daily Excursions]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=1245</guid>

					<description><![CDATA[In the natural reserve of mt Carcaci]]></description>
										<content:encoded><![CDATA[In the natural reserve of mt Carcaci]]></content:encoded>
					
		
		
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		<title>Monte scuro</title>
		<link>https://www.sikanihorsetrek.com/en/monte-scuro/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 18:11:57 +0000</pubDate>
				<category><![CDATA[Daily Excursions]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=1340</guid>

					<description><![CDATA[A day in teh Sicani muntains and lunch break at source of the Sosio river]]></description>
										<content:encoded><![CDATA[<p>&#8230;</p>
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		<title>Palazzo Adriano e il Permiano del Sosio</title>
		<link>https://www.sikanihorsetrek.com/en/palazzo-adriano-e-il-permiano-del-sosio/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 16:50:50 +0000</pubDate>
				<category><![CDATA[Daily Excursions]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=1345</guid>

					<description><![CDATA[Heart of the Sicani Mountains Park, among the monoliths considered among the first land areas in the world.]]></description>
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		<title>Riserva dei monti di Palazzo Adriano e Valle del Sosio – Burgio</title>
		<link>https://www.sikanihorsetrek.com/en/riserva-dei-monti-di-palazzo-adriano-e-valle-del-sosio-burgio/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 16:29:55 +0000</pubDate>
				<category><![CDATA[Tours]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=1351</guid>

					<description><![CDATA[Through the Sicani Mountains Park towards Burgio, discovering its characteristics and history.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_small"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column us_custom_9de87d4e"><div class="wpb_wrapper"><h3>DAILY PROGRAM</h3>
</div></div><div class="w-separator size_medium"></div><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Riserva dei monti di Palazzo Adriano e Valle del Sosio – Burgio</strong><br />
<em>(2 days, 1 night)</em></p>
</div></div><div class="w-separator size_small"></div></div></div></div></div></div></section><section class="l-section wpb_row height_auto"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="w-tabs fisarmonica-programma style_default switch_click accordion has_scrolling remove_indents" style="--sections-title-size:inherit"><div class="w-tabs-sections titles-align_none icon_chevron cpos_right"><div class="w-tabs-section active" id="1676807934043-e6c3f6e1-6b65"><button class="w-tabs-section-header active" aria-controls="content-1676807934043-e6c3f6e1-6b65" aria-expanded="true"><div class="w-tabs-section-title">Day 1</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676807934043-e6c3f6e1-6b65"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Welcome and Presentation</strong><br />
Arrival at the <a href="http://www.aziendaagricolatraina.it" target="_blank" rel="noopener">Azienda Agricola Traina</a> in Prizzi.</p>
<p>Starting from the Traina farm, in the Prizzi area, we move above the town of Palazzo Adriano passing the <strong>Solomon Stone</strong>, one of the most important geological presences in Sicily, to then enter the <strong>Monti di P. Adriano and Valle nature reserve del Sosio,</strong> an authentic corner of paradise with almost 6 thousand hectares of pristine forest between the provinces of Palermo and Agrigento, in the areas of Burgio, Bivona, Palazzo Adriano and Chiusa Sclafani.<br />
Among thick woods, grasslands and waterways that intersect with gorges, ravines and steep cliffs, you can continue for hours without finding any trace of human settlement, with the possibility of admiring the natural spectacle offered by the Sosio river, which flows in a canyon surrounded by holm oak and downy oak forests, clearings and valleys covered with rich vegetation, some of its stretches can be traveled over in the spring/summer period.<br />
Of particular importance within the Reserve are the presence of some historic buildings such as the Case di S. Adriano and the Sanctuary of Rifesi.<br />
Destination is the town of Burgio which falls within the Reserve, in the Province of Agrigento, of which we will discover its typical features: the historic artisan workshops linked to the production of artistic ceramics with the characteristic colors that recall the earth and nature, the foundry of the bells dating back to 1,500, the only reality left in southern Italy, the historic center with the various churches.</p>
<p>Dinner and overnight.</p>
</div></div></div></div></div><div class="w-tabs-section" id="1676807934067-b3e000d7-cf2f"><button class="w-tabs-section-header" aria-controls="content-1676807934067-b3e000d7-cf2f" aria-expanded="false"><div class="w-tabs-section-title">Day 2</div><div class="w-tabs-section-control"></div></button><div  class="w-tabs-section-content" id="content-1676807934067-b3e000d7-cf2f"><div class="w-tabs-section-content-h i-cf"><div class="wpb_text_column"><div class="wpb_wrapper"><p><strong>Burgio &#8211; <em>Azienda Agricola Traina<br />
</em></strong></p>
<p>Return through a path that explores a different new part of the vast nature reserve to then reach the saddle inside the village of Palazzo Adriano where we will stop for a lunch break. Brief visit of the town to then get back on track towards the Traina farm where we will arrive in the afternoon. Accommodation of the horses and relaxation.</p>
<p>Ready for the next new journey in the Sicani!</p>
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		<title>Lago Raia</title>
		<link>https://www.sikanihorsetrek.com/en/lago-raia/</link>
		
		<dc:creator><![CDATA[mkadmin]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 12:06:38 +0000</pubDate>
				<category><![CDATA[Daily Excursions]]></category>
		<guid isPermaLink="false">https://www.sikanihorsetrek.com/?p=1357</guid>

					<description><![CDATA[The beauty of the landscape to fun and exciting gallops on soft and easy terrain.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_small"><div class="l-section-h i-cf"><div class="g-cols vc_row via_flex valign_top type_default stacking_default"><div class="vc_col-sm-12 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column us_custom_9de87d4e"><div class="wpb_wrapper"><h3>PROGRAMMA</h3>
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